{"id":65535,"date":"2023-06-16T09:56:33","date_gmt":"2023-06-16T13:56:33","guid":{"rendered":"https:\/\/sutton.ca\/staging\/?p=65535"},"modified":"2023-06-16T11:07:45","modified_gmt":"2023-06-16T15:07:45","slug":"community-challenge-stay-active-despite-the-rain","status":"publish","type":"post","link":"https:\/\/sutton.ca\/staging\/en\/community-challenge-stay-active-despite-the-rain\/","title":{"rendered":"Community Challenge: stay active despite the rain!"},"content":{"rendered":"\n

After two weeks of participation in ParticipACTION\u2019s Community Challenge<\/a>, the Town of Sutton ranks 2nd in Quebec and 14th in Canada! <\/strong><\/p>\n\n\n\n

This weekend, two activities were planned, but the rain forecast has changed their plans: the PENS spring clean-up has been postponed until the fall, and the free mountain biking day at Plein Air Sutton\/MTB has been postponed until next Sunday, June 25.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Nevertheless,<\/strong> we invite you to stay active this weekend. How? By staying active at home!<\/p>\n\n\n\n

\u201cMove Sutton\u201d: practice the exercise sequence recorded on video<\/strong><\/strong><\/p>\n\n\n\n

\"\"<\/figure>
\n

Add minutes of physical activity with ” Move Sutton<\/strong> “, a series of 10-minute cardio exercises prepared by COOP Gym Sant\u00e9 Sutton: watch the video<\/a> and practice! It’s a great way to stay active at home, despite the rain!<\/p>\n\n\n\n

Because on June 27, we’ll be doing a giant workout, all together at 5:30 p.m., outdoors and to music, at the John Sleeth Community and Cultural Centre.<\/p>\n<\/div><\/div>\n\n\n\n

<\/p>\n\n\n\n

Upcoming activities<\/h2>\n\n\n\n

Line dancing during the F\u00eate nationale<\/strong><\/p>\n\n\n\n

\"\"<\/figure>
\n

On Saturday, June 24, it’s F\u00eate nationale<\/a> at Parc Goyette-Hill!<\/p>\n\n\n\n

The FADOQ will be offering a line-dancing activity from 1 to 2 p.m.<\/strong> on the Goyette-Hill rink.<\/p>\n\n\n\n

Come and have fun while discovering new dance steps!<\/p>\n<\/div><\/div>\n\n\n\n

<\/p>\n\n\n\n

Free mountain bike day for Sutton and Abercorn residents on Sunday, June 25 (new date)<\/strong><\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

Plein air Sutton \/ MTB in collaboration with Mont Sutton presents V\u00e9lo-Locaux Day<\/strong>, an initiative that will enable the community to discover or revisit our magnificent network free of charge next Sunday, June 25, upon presentation of proof of residency.<\/strong><\/p>\n\n\n\n

What’s more, residents will be able to take advantage of a 50% discount on introductory mountain bike courses and a 15% discount on junior and dual-suspension bike rentals<\/strong> on this day.<\/p>\n\n\n\n

This activity is also part of the Participaction’s Community Challenge calendar, which aims to make the Town of Sutton the most active in Canada.<\/p>\n\n\n\n

Please note, however, that it will be mandatory to pick up your day ticket at the Mont Sutton Experience boutique, even though it’s free, and to reserve initiation packages and bike rentals in advance. Reservations can be made now by calling the call center at 1 866 538-2545, option 0!

In the event of heavy rain, the event may be postponed to a later date.<\/em><\/p>\n\n\n\n

Record your minutes of physical activity at any time!<\/strong><\/strong><\/p>\n\n\n\n

\"\"<\/figure>
\n

Don\u2019t forget: any activity that gets you moving counts towards the Community Challenge<\/em>: taking a walk, gardening, walking to the shops, vacuuming, walking the dog, running, dancing, swimming\u2026 it all counts!<\/p>\n\n\n\n

After each activity, simply record your activity minutes in the Partici<\/strong><\/a>pACTION app<\/strong><\/a> or on their website<\/a>. Sign up today, if you haven\u2019t already!<\/p>\n\n\n\n

It\u2019s your postal code that records your minutes for the town of Sutton.<\/p>\n<\/div><\/div>\n\n\n\n

From June 1st to 30th : let\u2019s move in Sutton!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

After two weeks of participation in ParticipACTION\u2019s Community Challenge, the Town of Sutton ranks 2nd in Quebec and 14th in Canada!  This weekend, two activities were planned, but the rain forecast has changed their plans: the PENS spring clean-up has been postponed until the fall, and the free mountain biking day at Plein Air Sutton\/MTB…<\/p>\n","protected":false},"author":27,"featured_media":65525,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_searchwp_excluded":"","footnotes":""},"categories":[169],"tags":[464],"class_list":["post-65535","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recreation-community","tag-defi-2023-en"],"acf":[],"yoast_head":"\nCommunity Challenge: stay active despite the rain! - test optimisation<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Community Challenge: stay active despite the rain! 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