{"id":59802,"date":"2023-02-03T11:07:30","date_gmt":"2023-02-03T16:07:30","guid":{"rendered":"https:\/\/sutton.ca\/staging\/?p=59802"},"modified":"2025-07-13T17:41:59","modified_gmt":"2025-07-13T21:41:59","slug":"avertissement-de-froid-extreme","status":"publish","type":"post","link":"https:\/\/sutton.ca\/staging\/avertissement-de-froid-extreme\/","title":{"rendered":"Avertissement de froid extr\u00eame"},"content":{"rendered":"\n

Nous traversons une p\u00e9riode de froid extr\u00eame : veuillez prendre les pr\u00e9cautions n\u00e9cessaires!<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Prenez des pr\u00e9cautions dans la maison et si vous \u00eates dehors<\/h3>\n\n\n\n

(voir le site du gouvernement du Qu\u00e9bec<\/a>) : <\/p>\n\n\n\n

Si vous \u00eates \u00e0 la maison<\/strong> :<\/strong><\/h4>\n\n\n\n
    \n
  • Chauffez votre demeure comme d\u2019habitude, et maintenez la temp\u00e9rature ambiante \u00e0 au moins 19 \u00b0C.<\/li>\n\n\n\n
  • Calfeutrez les portes et les fen\u00eatres pour emp\u00eacher les infiltrations d\u2019air froid; fermez les stores et les rideaux la nuit.<\/li>\n\n\n\n
  • Si vous utilisez un po\u00eale \u00e0 bois ou un syst\u00e8me de chauffage d\u2019appoint, assurez-vous que la pi\u00e8ce est bien a\u00e9r\u00e9e.<\/li>\n\n\n\n
  • Si vous devez utiliser une g\u00e9n\u00e9ratrice, par exemple en cas de panne d\u2019\u00e9lectricit\u00e9, installez-la \u00e0 l\u2019ext\u00e9rieur de votre demeure ou de tout b\u00e2timent habit\u00e9.<\/li>\n<\/ul>\n\n\n\n

    Si vous devez sortir<\/strong> :<\/strong><\/h4>\n\n\n\n
      \n
    • Habillez-vous en mettant plusieurs couches de v\u00eatements. Le v\u00eatement que vous mettez par-dessus tous les autres doit couper le vent et \u00eatre imperm\u00e9able.<\/li>\n\n\n\n
    • Prenez un soin particulier \u00e0 bien vous couvrir la t\u00eate, le nez, la bouche, le cou, les mains et les pieds. Portez des bottes qui vous tiendront les pieds au chaud tout en vous permettant d\u2019\u00e9viter de glisser et de tomber.<\/li>\n\n\n\n
    • Surveillez les signes d\u2019engelure aux extr\u00e9mit\u00e9s du corps.<\/li>\n\n\n\n
    • Si vous devez utiliser un v\u00e9hicule, pr\u00e9voyez que vous pourriez avoir \u00e0 demeurer longtemps au froid, par exemple si vous avez une panne ou si vous \u00eates enlis\u00e9, et assurez-vous d\u2019avoir les effets personnels et le mat\u00e9riel suivant : un t\u00e9l\u00e9phone cellulaire charg\u00e9 et fonctionnel; des quantit\u00e9s suffisantes de bouteilles d\u2019eau, de nourriture et de couvertures; une pelle, un balai \u00e0 neige et des plaques d\u2019adh\u00e9rence; une quantit\u00e9 suffisante de vos m\u00e9dicaments, si vous en prenez.<\/li>\n\n\n\n
    • Maintenez un niveau r\u00e9gulier d\u2019activit\u00e9, par exemple en marchant constamment.<\/li>\n\n\n\n
    • Limitez les efforts physiques vigoureux, comme pelleter la neige ou courir.<\/li>\n\n\n\n
    • Si vous devez rester \u00e0 l\u2019ext\u00e9rieur pour une longue p\u00e9riode, prenez des r\u00e9pits dans des endroits chauds et \u00e0 l\u2019abri du vent.<\/li>\n<\/ul>\n\n\n\n

      Limitez votre consommation d’\u00e9lectricit\u00e9<\/h3>\n\n\n\n

      Hydro-Qu\u00e9bec recommande plusieurs mesures, entre vendredi apr\u00e8s-midi et samedi midi, pour aider \u00e0 r\u00e9duire la demande en \u00e9nergie, qui est d\u00e9multipli\u00e9e en raison du temps tr\u00e8s froid.<\/p>\n\n\n\n

        \n
      • R\u00e9duisez le chauffage d\u2019un \u00e0 deux degr\u00e9s Celsius, notamment dans les pi\u00e8ces inoccup\u00e9es de la maison;<\/li>\n\n\n\n
      • R\u00e9duisez l\u2019utilisation d\u2019eau chaude;<\/li>\n\n\n\n
      • Reportez ou r\u00e9duisez l\u2019utilisation des gros appareils \u00e9lectrom\u00e9nagers, particuli\u00e8rement la s\u00e9cheuse et le lave-vaisselle, particuli\u00e8rement aux heures de pointe enttre 9 h et 16 h.<\/li>\n<\/ul>\n\n\n\n

        Prenez soin de vous et des autres!<\/h3>\n","protected":false},"excerpt":{"rendered":"

        Nous traversons une p\u00e9riode de froid extr\u00eame : veuillez prendre les pr\u00e9cautions n\u00e9cessaires! Prenez des pr\u00e9cautions dans la maison et si vous \u00eates dehors (voir le site du gouvernement du Qu\u00e9bec) : Si vous \u00eates \u00e0 la maison : Si vous devez sortir : Limitez votre consommation d’\u00e9lectricit\u00e9 Hydro-Qu\u00e9bec recommande plusieurs mesures, entre vendredi apr\u00e8s-midi et samedi…<\/p>\n","protected":false},"author":17,"featured_media":59805,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_searchwp_excluded":"","footnotes":""},"categories":[111],"tags":[],"class_list":["post-59802","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-securite-incendie"],"acf":[],"yoast_head":"\nAvertissement de froid extr\u00eame - test optimisation<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Avertissement de froid extr\u00eame - test optimisation\" \/>\n<meta property=\"og:description\" content=\"Nous traversons une p\u00e9riode de froid extr\u00eame : veuillez prendre les pr\u00e9cautions n\u00e9cessaires! 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