{"id":65630,"date":"2023-06-22T12:09:23","date_gmt":"2023-06-22T16:09:23","guid":{"rendered":"https:\/\/sutton.ca\/staging\/?p=65630"},"modified":"2025-07-13T17:50:47","modified_gmt":"2025-07-13T21:50:47","slug":"defi-ensemble-on-bouge-encore-plusieurs-activites-a-venir","status":"publish","type":"post","link":"https:\/\/sutton.ca\/staging\/defi-ensemble-on-bouge-encore-plusieurs-activites-a-venir\/","title":{"rendered":"D\u00e9fi \u00ab\u00a0Ensemble, on bouge\u00a0\u00bb\u00a0: encore plusieurs activit\u00e9s pour bouger en juin"},"content":{"rendered":"\n

Apr\u00e8s trois semaines de participation au D\u00e9fi Ensemble, on bouge de participACTION<\/a>, la Ville de Sutton se classe toujours 2e<\/sup> au Qu\u00e9bec! Et maintenant 14e<\/sup> au Canada!<\/strong><\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

On ne l\u00e2che pas : de belles activit\u00e9s \u00e0 venir d’ici la fin juin!<\/h2>\n\n\n\n
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Danse en ligne lors de la F\u00eate nationale<\/strong><\/h3>\n\n\n\n

Le samedi 24 juin prochain, c\u2019est la F\u00eate nationale du Qu\u00e9bec<\/a> au parc Goyette-Hill!<\/p>\n\n\n\n

\u00c0 cette occasion, la FADOQ offrira une activit\u00e9 de danse en ligne, de 13 h \u00e0 14 h<\/strong>, sur la patinoire du parc Goyette-Hill. Les minutes des participant.e.s seront enregistr\u00e9es pour le D\u00e9fi. <\/p>\n\n\n\n

Venez vous d\u00e9lier les jambes en vous amusant et en d\u00e9couvrant de nouveaux pas de danse!<\/p>\n<\/div><\/div>\n\n\n\n

<\/p>\n\n\n\n

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Journ\u00e9e de v\u00e9lo de montagne gratuite pour les r\u00e9sidents de Sutton et Abercorn<\/strong><\/h3>\n\n\n\n

Report\u00e9e \u00e0 cause de la pluie, l’activit\u00e9 a lieu le dimanche 25 juin : profitez-de cette belle initiative de Plein air Sutton\/MTB en collaboration avec le Mont Sutton dans le cadre de la Journ\u00e9e V\u00e9lo-Locaux<\/strong> : le but est de permettre \u00e0 la communaut\u00e9 de d\u00e9couvrir ou red\u00e9couvrir son magnifique r\u00e9seau de v\u00e9lo de montagne. Gratuit pour les r\u00e9sidents de Sutton et Abercorn sur pr\u00e9sentation d\u2019une preuve de r\u00e9sidence.<\/strong><\/p>\n\n\n\n

En plus pour les r\u00e9sidents : rabais de 50 % sur les cours d’initiation au v\u00e9lo de montagne et de 15% de rabais sur la location de v\u00e9los junior et de v\u00e9los double suspension<\/strong> lors de cette journ\u00e9e. Attention : billet journalier \u00e0 r\u00e9cup\u00e9rer obligatoirement \u00e0 la boutique Exp\u00e9rience du Mont Sutton, m\u00eame si gratuit, et r\u00e9servation obligatoire des forfaits d\u2019initiation et location de v\u00e9los au 1 866 538-2545, option 0!
En cas de pluies abondantes, l\u2019\u00e9v\u00e9nement pourra \u00eatre remis \u00e0 une date ult\u00e9rieure.<\/em><\/p>\n<\/div><\/div>\n\n\n\n


<\/p>\n\n\n\n

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\u00ab Bouge Sutton \u00bb : exercices cardio en plein air <\/strong><\/h3>\n\n\n\n

Grande pratique g\u00e9ante, tous ensemble \u00e0 17 h 30, en ext\u00e9rieur et en musique, sur le terrain du Centre communautaire et culturel John Sleeth : nous ferons plusieurs fois l’enchainement d’exercices cardio que M\u00e9lissa Tremblay de la COOP gym sant\u00e9 Sutton a pr\u00e9par\u00e9s sp\u00e9cialement pour le D\u00e9fi. \u00c7a va \u00eatre tr\u00e8s amusant! <\/p>\n\n\n\n

D’ici l\u00e0, entrainez-vous chez vous avec la vid\u00e9o<\/strong><\/a> de Bouge Sutton. <\/p>\n\n\n\n

Bon \u00e0 savoir<\/strong> : tous les participant.e.s recevront un coupon pour 1 $ de rabais chez Sn\u00f6bol, valide uniquement le 27 juin, pour terminer cette activit\u00e9 par une belle collation glac\u00e9e!<\/p>\n<\/div><\/div>\n\n\n\n

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Tournoi de p\u00e9tanque au village<\/strong><\/h3>\n\n\n\n

Report\u00e9 \u00e0 cause de la pluie, le tournoi aura lieu jeudi 29 juin, d\u00e8s 16h, sur notre terrain de p\u00e9tanque de la place Rosanne-Cohen, au 7 rue Academy. <\/p>\n\n\n\n

C’est une belle initiative du Club de curling Sutton dans le cadre du D\u00e9fi Ensemble, on bouge<\/em>. <\/p>\n\n\n\n

Comment participer? Formez une \u00e9quipe de 4 personnes, et contactez Louise Hawley par courriel<\/a> ou par t\u00e9l\u00e9phone au 450 538-5452.<\/p>\n<\/div><\/div>\n\n\n\n

<\/p>\n\n\n\n

\"\"<\/figure>
\n

Enregistrez vos minutes d\u2019activit\u00e9s physique en tout temps !<\/h3>\n\n\n\n

N\u2019oubliez pas : toute activit\u00e9 qui vous fait bouger est valable pour ajouter vos minutes au D\u00e9fi Ensemble, on bouge <\/em>: faire une promenade, jardiner, aller faire ses courses \u00e0 pied, passer l\u2019aspirateur, promener son chien, courir, danser, nager\u2026 tout compte!<\/p>\n\n\n\n

Apr\u00e8s chaque activit\u00e9, il vous suffit d\u2019enregistrer vos minutes d\u2019activit\u00e9s dans l\u2019appli ParticipACTION<\/strong><\/a> ou sur leur site Web<\/strong><\/a> : inscrivez-vous d\u00e8s aujourd\u2019hui, si ce n\u2019est pas d\u00e9j\u00e0 fait!<\/p>\n\n\n\n

C\u2019est votre code postal qui permet de comptabiliser vos minutes pour la ville de Sutton.<\/p>\n<\/div><\/div>\n\n\n\n

Du 1er<\/sup> au 30 juin\u00a0:<\/mark> on bouge \u00e0 Sutton!<\/mark><\/h2>\n","protected":false},"excerpt":{"rendered":"

Apr\u00e8s trois semaines de participation au D\u00e9fi Ensemble, on bouge de participACTION, la Ville de Sutton se classe toujours 2e au Qu\u00e9bec! Et maintenant 14e au Canada! On ne l\u00e2che pas : de belles activit\u00e9s \u00e0 venir d’ici la fin juin! Danse en ligne lors de la F\u00eate nationale Le samedi 24 juin prochain, c\u2019est…<\/p>\n","protected":false},"author":17,"featured_media":65635,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_searchwp_excluded":"","footnotes":""},"categories":[165],"tags":[463],"class_list":["post-65630","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-loisirs","tag-defi-2023"],"acf":[],"yoast_head":"\nD\u00e9fi \u00ab\u00a0Ensemble, on bouge\u00a0\u00bb\u00a0: encore plusieurs activit\u00e9s pour bouger en juin - test optimisation<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D\u00e9fi \u00ab\u00a0Ensemble, on bouge\u00a0\u00bb\u00a0: encore plusieurs activit\u00e9s pour bouger en juin - test optimisation\" \/>\n<meta property=\"og:description\" content=\"Apr\u00e8s trois semaines de participation au D\u00e9fi Ensemble, on bouge de participACTION, la Ville de Sutton se classe toujours 2e au Qu\u00e9bec! 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