{"id":76864,"date":"2024-05-06T10:38:45","date_gmt":"2024-05-06T14:38:45","guid":{"rendered":"https:\/\/sutton.ca\/staging\/?p=76864"},"modified":"2025-07-13T18:00:36","modified_gmt":"2025-07-13T22:00:36","slug":"semaine-de-la-sante-mentale-cultivons-la-compassion","status":"publish","type":"post","link":"https:\/\/sutton.ca\/staging\/semaine-de-la-sante-mentale-cultivons-la-compassion\/","title":{"rendered":"Semaine de la sant\u00e9 mentale : cultivons la compassion"},"content":{"rendered":"\n

La Semaine de la sant\u00e9 mentale<\/a>, du 6 au 12 mai, est une campagne annuelle de transformation sociale. Organis\u00e9e par l\u2019Association canadienne pour la sant\u00e9 mentale (ACSM), elle vise \u00e0 modifier les attitudes et les perceptions \u00e0 l\u2019\u00e9gard de la sant\u00e9 mentale. Le th\u00e8me de 2024 est \u00ab L\u2019apaisement par la compassion \u00bb.<\/strong><\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Nous sommes tous et toutes capables de compassion et nous savons que la compassion a des effets bien tangibles. Cette ann\u00e9e, \u00e0 l\u2019occasion de la Semaine de la sant\u00e9 mentale, nous nous penchons sur le pouvoir d\u2019apaisement de la compassion. La vie est parfois difficile, d\u2019o\u00f9 l\u2019importance de rappeler que la gentillesse fait partie de la condition humaine. <\/p>\n\n\n\n

Qu’est-ce que la compassion? Quels sont les bienfaits de la compassion? L’Association canadienne de la sant\u00e9 mentale propose ces r\u00e9ponses<\/a> pour am\u00e9liorer notre sant\u00e9 mentale : <\/p>\n\n\n\n

    \n
  1. Compatir, c\u2019est aller \u00e0 la rencontre de la souffrance, la sienne ou celle des autres, avec gentillesse.<\/li>\n\n\n\n
  2. Pratiquer la compassion et l\u2019autocompassion am\u00e9liore la sant\u00e9 mentale.<\/li>\n\n\n\n
  3. La compassion est une comp\u00e9tence qui s\u2019apprend et s\u2019exerce. C\u2019est une comp\u00e9tence essentielle pour b\u00e2tir une soci\u00e9t\u00e9 \u00e9quitable.<\/li>\n<\/ol>\n\n\n\n

    La F\u00eate des g\u00e9n\u00e9rations \u00e0 Sutton : une occasion de gentillesse et de compassion<\/strong><\/h3>\n\n\n\n

    La F\u00eate des g\u00e9n\u00e9rations<\/a> qui se d\u00e9roulera ce vendredi 11 mai, de 11 h \u00e0 14 h sur le terrain de l’\u00c9cole de Sutton, est un \u00e9v\u00e9nement communautaire de partage et de bienveillance qui s’inscrit tout \u00e0 fait bien dans cette Semaine de la sant\u00e9 mentale ax\u00e9e sur la compassion. En effet, comme d\u00e9fini par l’ACSM, faire preuve de compassion, c\u2019est se reconna\u00eetre un point commun avec les autres, ind\u00e9pendamment de son identit\u00e9 sociale ou individuelle. C\u2019est \u00e9tablir la confiance, renforcer ses relations et cultiver un sens de la communaut\u00e9<\/strong>.<\/p>\n\n\n\n

    Consultez la longue liste des activit\u00e9s de divertissement offertes<\/a> lors de la F\u00eate des g\u00e9n\u00e9rations!<\/p>\n\n\n

    \n
    \"\"<\/figure>\n<\/div>\n\n\n

    Donnons-nous rendez-vous dans la bienveillance \u00e0 la F\u00eate des g\u00e9n\u00e9rations!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

    La Semaine de la sant\u00e9 mentale, du 6 au 12 mai, est une campagne annuelle de transformation sociale. Organis\u00e9e par l\u2019Association canadienne pour la sant\u00e9 mentale (ACSM), elle vise \u00e0 modifier les attitudes et les perceptions \u00e0 l\u2019\u00e9gard de la sant\u00e9 mentale. Le th\u00e8me de 2024 est \u00ab L\u2019apaisement par la compassion \u00bb. Nous sommes…<\/p>\n","protected":false},"author":17,"featured_media":76874,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_searchwp_excluded":"","footnotes":""},"categories":[165],"tags":[],"class_list":["post-76864","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-loisirs"],"acf":[],"yoast_head":"\nSemaine de la sant\u00e9 mentale : cultivons la compassion - test optimisation<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Semaine de la sant\u00e9 mentale : cultivons la compassion - test optimisation\" \/>\n<meta property=\"og:description\" content=\"La Semaine de la sant\u00e9 mentale, du 6 au 12 mai, est une campagne annuelle de transformation sociale. Organis\u00e9e par l\u2019Association canadienne pour la sant\u00e9 mentale (ACSM), elle vise \u00e0 modifier les attitudes et les perceptions \u00e0 l\u2019\u00e9gard de la sant\u00e9 mentale. Le th\u00e8me de 2024 est \u00ab L\u2019apaisement par la compassion \u00bb. Nous sommes…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sutton.ca\/staging\/semaine-de-la-sante-mentale-cultivons-la-compassion\/\" \/>\n<meta property=\"og:site_name\" content=\"test optimisation\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VilleDeSutton\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-06T14:38:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-13T22:00:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sutton.ca\/staging\/wp-content\/uploads\/2024\/05\/ACSM-SSM2024-Facebook-Bilingue.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1708\" \/>\n\t<meta property=\"og:image:height\" content=\"963\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Isabelle Capmas\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Isabelle Capmas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/sutton.ca\\\/staging\\\/semaine-de-la-sante-mentale-cultivons-la-compassion\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sutton.ca\\\/staging\\\/semaine-de-la-sante-mentale-cultivons-la-compassion\\\/\"},\"author\":{\"name\":\"Isabelle Capmas\",\"@id\":\"https:\\\/\\\/sutton.ca\\\/staging\\\/#\\\/schema\\\/person\\\/fcddbf766da4e6e679c1907f20cb0fdb\"},\"headline\":\"Semaine de la sant\u00e9 mentale : cultivons la compassion\",\"datePublished\":\"2024-05-06T14:38:45+00:00\",\"dateModified\":\"2025-07-13T22:00:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/sutton.ca\\\/staging\\\/semaine-de-la-sante-mentale-cultivons-la-compassion\\\/\"},\"wordCount\":354,\"publisher\":{\"@id\":\"https:\\\/\\\/sutton.ca\\\/staging\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/sutton.ca\\\/staging\\\/semaine-de-la-sante-mentale-cultivons-la-compassion\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sutton.ca\\\/staging\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/ACSM-SSM2024-Facebook-Bilingue.png\",\"articleSection\":[\"Loisirs et communaut\u00e9\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sutton.ca\\\/staging\\\/semaine-de-la-sante-mentale-cultivons-la-compassion\\\/\",\"url\":\"https:\\\/\\\/sutton.ca\\\/staging\\\/semaine-de-la-sante-mentale-cultivons-la-compassion\\\/\",\"name\":\"Semaine de la sant\u00e9 mentale : cultivons la compassion - test optimisation\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sutton.ca\\\/staging\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/sutton.ca\\\/staging\\\/semaine-de-la-sante-mentale-cultivons-la-compassion\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/sutton.ca\\\/staging\\\/semaine-de-la-sante-mentale-cultivons-la-compassion\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sutton.ca\\\/staging\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/ACSM-SSM2024-Facebook-Bilingue.png\",\"datePublished\":\"2024-05-06T14:38:45+00:00\",\"dateModified\":\"2025-07-13T22:00:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/sutton.ca\\\/staging\\\/semaine-de-la-sante-mentale-cultivons-la-compassion\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/sutton.ca\\\/staging\\\/semaine-de-la-sante-mentale-cultivons-la-compassion\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/sutton.ca\\\/staging\\\/semaine-de-la-sante-mentale-cultivons-la-compassion\\\/#primaryimage\",\"url\":\"https:\\\/\\\/sutton.ca\\\/staging\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/ACSM-SSM2024-Facebook-Bilingue.png\",\"contentUrl\":\"https:\\\/\\\/sutton.ca\\\/staging\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/ACSM-SSM2024-Facebook-Bilingue.png\",\"width\":1708,\"height\":963},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/sutton.ca\\\/staging\\\/semaine-de-la-sante-mentale-cultivons-la-compassion\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\",\"item\":\"https:\\\/\\\/sutton.ca\\\/staging\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Semaine de la sant\u00e9 mentale : cultivons la compassion\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/sutton.ca\\\/staging\\\/#website\",\"url\":\"https:\\\/\\\/sutton.ca\\\/staging\\\/\",\"name\":\"test optimisation\",\"description\":\"Site officiel de la Ville de Sutton\",\"publisher\":{\"@id\":\"https:\\\/\\\/sutton.ca\\\/staging\\\/#organization\"},\"alternateName\":\"Sutton\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/sutton.ca\\\/staging\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/sutton.ca\\\/staging\\\/#organization\",\"name\":\"Ville de Sutton\",\"alternateName\":\"Sutton\",\"url\":\"https:\\\/\\\/sutton.ca\\\/staging\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/sutton.ca\\\/staging\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/sutton.ca\\\/staging\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/logo-entite-ville-de-Sutton.png\",\"contentUrl\":\"https:\\\/\\\/sutton.ca\\\/staging\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/logo-entite-ville-de-Sutton.png\",\"width\":696,\"height\":696,\"caption\":\"Ville de Sutton\"},\"image\":{\"@id\":\"https:\\\/\\\/sutton.ca\\\/staging\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/VilleDeSutton\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/ville-de-sutton\\\/\",\"https:\\\/\\\/www.instagram.com\\\/ville_sutton\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCho_cik7f5pK2CjJ0f5dxSA\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/sutton.ca\\\/staging\\\/#\\\/schema\\\/person\\\/fcddbf766da4e6e679c1907f20cb0fdb\",\"name\":\"Isabelle Capmas\",\"url\":\"https:\\\/\\\/sutton.ca\\\/staging\\\/author\\\/isasutton\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Semaine de la sant\u00e9 mentale : cultivons la compassion - test optimisation","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"fr_FR","og_type":"article","og_title":"Semaine de la sant\u00e9 mentale : cultivons la compassion - test optimisation","og_description":"La Semaine de la sant\u00e9 mentale, du 6 au 12 mai, est une campagne annuelle de transformation sociale. Organis\u00e9e par l\u2019Association canadienne pour la sant\u00e9 mentale (ACSM), elle vise \u00e0 modifier les attitudes et les perceptions \u00e0 l\u2019\u00e9gard de la sant\u00e9 mentale. Le th\u00e8me de 2024 est \u00ab L\u2019apaisement par la compassion \u00bb. Nous sommes…","og_url":"https:\/\/sutton.ca\/staging\/semaine-de-la-sante-mentale-cultivons-la-compassion\/","og_site_name":"test optimisation","article_publisher":"https:\/\/www.facebook.com\/VilleDeSutton","article_published_time":"2024-05-06T14:38:45+00:00","article_modified_time":"2025-07-13T22:00:36+00:00","og_image":[{"width":1708,"height":963,"url":"https:\/\/sutton.ca\/staging\/wp-content\/uploads\/2024\/05\/ACSM-SSM2024-Facebook-Bilingue.png","type":"image\/png"}],"author":"Isabelle Capmas","twitter_misc":{"\u00c9crit par":"Isabelle Capmas","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sutton.ca\/staging\/semaine-de-la-sante-mentale-cultivons-la-compassion\/#article","isPartOf":{"@id":"https:\/\/sutton.ca\/staging\/semaine-de-la-sante-mentale-cultivons-la-compassion\/"},"author":{"name":"Isabelle Capmas","@id":"https:\/\/sutton.ca\/staging\/#\/schema\/person\/fcddbf766da4e6e679c1907f20cb0fdb"},"headline":"Semaine de la sant\u00e9 mentale : cultivons la compassion","datePublished":"2024-05-06T14:38:45+00:00","dateModified":"2025-07-13T22:00:36+00:00","mainEntityOfPage":{"@id":"https:\/\/sutton.ca\/staging\/semaine-de-la-sante-mentale-cultivons-la-compassion\/"},"wordCount":354,"publisher":{"@id":"https:\/\/sutton.ca\/staging\/#organization"},"image":{"@id":"https:\/\/sutton.ca\/staging\/semaine-de-la-sante-mentale-cultivons-la-compassion\/#primaryimage"},"thumbnailUrl":"https:\/\/sutton.ca\/staging\/wp-content\/uploads\/2024\/05\/ACSM-SSM2024-Facebook-Bilingue.png","articleSection":["Loisirs et communaut\u00e9"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/sutton.ca\/staging\/semaine-de-la-sante-mentale-cultivons-la-compassion\/","url":"https:\/\/sutton.ca\/staging\/semaine-de-la-sante-mentale-cultivons-la-compassion\/","name":"Semaine de la sant\u00e9 mentale : cultivons la compassion - test optimisation","isPartOf":{"@id":"https:\/\/sutton.ca\/staging\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sutton.ca\/staging\/semaine-de-la-sante-mentale-cultivons-la-compassion\/#primaryimage"},"image":{"@id":"https:\/\/sutton.ca\/staging\/semaine-de-la-sante-mentale-cultivons-la-compassion\/#primaryimage"},"thumbnailUrl":"https:\/\/sutton.ca\/staging\/wp-content\/uploads\/2024\/05\/ACSM-SSM2024-Facebook-Bilingue.png","datePublished":"2024-05-06T14:38:45+00:00","dateModified":"2025-07-13T22:00:36+00:00","breadcrumb":{"@id":"https:\/\/sutton.ca\/staging\/semaine-de-la-sante-mentale-cultivons-la-compassion\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sutton.ca\/staging\/semaine-de-la-sante-mentale-cultivons-la-compassion\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/sutton.ca\/staging\/semaine-de-la-sante-mentale-cultivons-la-compassion\/#primaryimage","url":"https:\/\/sutton.ca\/staging\/wp-content\/uploads\/2024\/05\/ACSM-SSM2024-Facebook-Bilingue.png","contentUrl":"https:\/\/sutton.ca\/staging\/wp-content\/uploads\/2024\/05\/ACSM-SSM2024-Facebook-Bilingue.png","width":1708,"height":963},{"@type":"BreadcrumbList","@id":"https:\/\/sutton.ca\/staging\/semaine-de-la-sante-mentale-cultivons-la-compassion\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"","item":"https:\/\/sutton.ca\/staging\/"},{"@type":"ListItem","position":2,"name":"Semaine de la sant\u00e9 mentale : cultivons la compassion"}]},{"@type":"WebSite","@id":"https:\/\/sutton.ca\/staging\/#website","url":"https:\/\/sutton.ca\/staging\/","name":"test optimisation","description":"Site officiel de la Ville de Sutton","publisher":{"@id":"https:\/\/sutton.ca\/staging\/#organization"},"alternateName":"Sutton","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sutton.ca\/staging\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/sutton.ca\/staging\/#organization","name":"Ville de Sutton","alternateName":"Sutton","url":"https:\/\/sutton.ca\/staging\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/sutton.ca\/staging\/#\/schema\/logo\/image\/","url":"https:\/\/sutton.ca\/staging\/wp-content\/uploads\/2025\/07\/logo-entite-ville-de-Sutton.png","contentUrl":"https:\/\/sutton.ca\/staging\/wp-content\/uploads\/2025\/07\/logo-entite-ville-de-Sutton.png","width":696,"height":696,"caption":"Ville de Sutton"},"image":{"@id":"https:\/\/sutton.ca\/staging\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/VilleDeSutton","https:\/\/www.linkedin.com\/company\/ville-de-sutton\/","https:\/\/www.instagram.com\/ville_sutton\/","https:\/\/www.youtube.com\/channel\/UCho_cik7f5pK2CjJ0f5dxSA"]},{"@type":"Person","@id":"https:\/\/sutton.ca\/staging\/#\/schema\/person\/fcddbf766da4e6e679c1907f20cb0fdb","name":"Isabelle Capmas","url":"https:\/\/sutton.ca\/staging\/author\/isasutton\/"}]}},"_links":{"self":[{"href":"https:\/\/sutton.ca\/staging\/wp-json\/wp\/v2\/posts\/76864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sutton.ca\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sutton.ca\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sutton.ca\/staging\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/sutton.ca\/staging\/wp-json\/wp\/v2\/comments?post=76864"}],"version-history":[{"count":0,"href":"https:\/\/sutton.ca\/staging\/wp-json\/wp\/v2\/posts\/76864\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sutton.ca\/staging\/wp-json\/wp\/v2\/media\/76874"}],"wp:attachment":[{"href":"https:\/\/sutton.ca\/staging\/wp-json\/wp\/v2\/media?parent=76864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sutton.ca\/staging\/wp-json\/wp\/v2\/categories?post=76864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sutton.ca\/staging\/wp-json\/wp\/v2\/tags?post=76864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}